It’s getting close to that time of year again, and the day of guilt-free sweet pleasure is approaching. Everywhere you go, your favorite candies and chocolates have wrapped in colorful packaging and sold at a discount! It is a holiday where everyone indulges a bit.
So, here are some of our recommendations to help your teeth withstand the celebrations while still having fun. Well, before you look for the “dentist in Houston near me,” let’s know the tips.
Stay Away From The Sticky Ones!
Sticky treats, such as caramels, are especially harmful to your teeth. The more humid the sweets, the longer it takes for saliva to wash them away. So, candies like taffy, gummy bears, and Haribos physically adhere to your teeth, increasing your risk of dental disease. In this case, you have to visit “emergency dentist near me”. If you want one, seek sugar-free ones; there are plenty!
It’s the Time to Right
Enjoy chocolates and sweet foods with or immediately after meals. This is due to an increase in saliva production as we eat. This will assist in neutralizing acids created by bacteria in your mouth while also rinsing away undesirable food particles.
Stay Hydrated
Water helps you to reduce the risk of infection by washing away all undesirable food particles from your teeth. So, avoid sugary drinks, which will raise your sugar consumption and increase your risk of dental decay.
Don’t Over-Buy
It’s very tempting to buy Halloween goodies, especially when they’re cheap! If you get more, the more attractive you and your children will binge eat them all!
The fewer stuff you get around you, the less you will eat. So, we recommend that you keep your candy hoard to a minimum; your teeth will thank you.
Sort Your Sweets
Allow your family to choose their favorites, restrict your children to 3 or 4 sweets, and assist them in donating the remainder to individuals in need of food.
Many organizations in the US want your assistance and would appreciate a generous contribution of sweets and snacks that your teeth do not require.
Best Time for Brushing
We always recommend that you wash your teeth first thing in the morning and last before going to bed. So, when your children consume more sweet goodies, brushing their teeth again approximately an hour after eating the snacks is recommended.
Speak to the Kids about Oral Health
This is an excellent opportunity to emphasize the need to brush your children’s teeth twice a day, as well as the dreaded flossing regimen. It is critical that youngsters understand the importance of having limits on how much candy they may eat and that the health of their teeth is at stake.
The Bottom Line
Always keep in mind that youngsters do precisely what they observe. So, build it a subject to brush your teeth before them, or better yet, make it a family matter that everybody can participate in. So, the more enjoyable brushing becomes, the more likely your children will want to clean their teeth.
